I've really hit a brick wall
(((Bonnie)))
I can guarantee that most of your anxiety, and sleeplessness will decrease, when you start thinking about yourself more, and get off of the roller coaster ride you're on.
This is what happens to us, when we have the disease of Codependecy, WE get just as sick as the addict.
That's why meetings, and reading, and being able to have faith that your son has someone right there with him leading the way, his H.P.
Detaching with love, does not mean we cut all contact with our A's. We just get busy working on OUR serenity and happiness, and living OUR lives, while ridding ourselves of the anxiety and fear we have inside.
Give yourself time.
In the meantime, how about some a nightly walk, with the Mr.? That may relax you enough to get some sleep.
Hugs,
I can guarantee that most of your anxiety, and sleeplessness will decrease, when you start thinking about yourself more, and get off of the roller coaster ride you're on.
This is what happens to us, when we have the disease of Codependecy, WE get just as sick as the addict.
That's why meetings, and reading, and being able to have faith that your son has someone right there with him leading the way, his H.P.
Detaching with love, does not mean we cut all contact with our A's. We just get busy working on OUR serenity and happiness, and living OUR lives, while ridding ourselves of the anxiety and fear we have inside.
Give yourself time.
In the meantime, how about some a nightly walk, with the Mr.? That may relax you enough to get some sleep.
Hugs,
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)