Language of Letting Go - October 17

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Old 10-17-2007, 03:51 AM
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Ann
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Language of Letting Go - October 17

You are reading from the book The Language of Letting Go

Feelings and Surrender

Surrendering is a highly personal and spiritual experience.

Surrender is not something we can do in our heads. It is not something we can force or control by willpower. It is something we experience.

Acceptance, or surrender, is not a tidy package. Often, it is a package full of hard feelings - anger, rage, and sadness, followed by release and relief. As we surrender, we experience our frustration and anger at God, at other people, at ourselves, and at life. Then we come to the core of the pain and sadness, the heavy emotional burden inside that must come out before we can feel good. Often, these emotions are connected to healing and release at a deep level.

Surrender sets the wheels in motion. Our fear and anxiety about the future are released when we surrender.

We are protected. We are guided. Good things have been planned. The next step is now being taken. Surrender is the process that allows us to move forward. It is how our Higher Power moves us forward. Trust in the rightness of timing, and the freedom at the other end, as you struggle humanly through this spiritual experience.

I will be open to the process of surrender in my life. I will allow myself all the awkward and potent emotions that must be released.

From The Language of Letting Go by Melody Beattie ©1990, Hazelden Foundation.
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Old 10-17-2007, 03:56 AM
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Ann
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We are protected. We are guided. Good things have been planned. The next step is now being taken. Surrender is the process that allows us to move forward. It is how our Higher Power moves us forward. Trust in the rightness of timing, and the freedom at the other end, as you struggle humanly through this spiritual experience.
Before I could surrender, I had to go through the emotions of anger, fear and resentment, these were the poisons that I had to get out. But almost the moment I first surrendered, I found the antidotes to each of these...the antidote to anger was compassion, the antidote to resentment was forgiveness and the antidote to fear was faith, even blind faith, that I could and would be restored to sanity if I surrendered it all to God and trusted Him and this program.

Surrender was the end of my life as a victim and the beginning of my life as a survivor, and it took me out of the problem and into the solution. Who knew surrender would be such a good thing?

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