non fattening...non enabling... non cancerous????
Member
Thread Starter
Join Date: Apr 2004
Location: northern minnesota
Posts: 269
non fattening...non enabling... non cancerous????
what do you do to pick yourself up when you feel blue?
for myself.. go to the tanning booth twice a week for 15 minutes of sunshine.. makes me feel warm and serene.
quietsins
for myself.. go to the tanning booth twice a week for 15 minutes of sunshine.. makes me feel warm and serene.
quietsins
Supply Manager
Join Date: Feb 2002
Location: Cleaverville
Posts: 2,898
Great post! I was thinking of starting the same thing!
My hobbies are reading and bathing so a good book and a bath is heaven. The other thing is being outside doing anything. It always lifts my spirits. Walking, yard work, throwing a frisbie to my dog. And I love Fall!
My hobbies are reading and bathing so a good book and a bath is heaven. The other thing is being outside doing anything. It always lifts my spirits. Walking, yard work, throwing a frisbie to my dog. And I love Fall!
Ugh!
Join Date: Nov 2004
Location: Enchanted Elmoland
Posts: 180
*I get on the phone and gab with people I know have lots of positive energy
*I go ride my horse, who always has way too much positive energy
*I drive my car out to the country, scream and curse and hollar and cry
*I hug my dogs, play fetch with them and teach them super silly tricks
*Plan in my head my ultimate life, who's there, what's it look like, what I'm doing and all the names of my imaginary horses in my imaginary barn with my imaginary children, my imaginary perfect house, with my imaginary perfect husband (basically I play barbie dolls in my head!)
*Do self-hypnosis and meditation tapes
*paint, write poetry, do something creative
Thanks for posting this one, I need to do these things more often!
~FaithChaser
*I go ride my horse, who always has way too much positive energy
*I drive my car out to the country, scream and curse and hollar and cry
*I hug my dogs, play fetch with them and teach them super silly tricks
*Plan in my head my ultimate life, who's there, what's it look like, what I'm doing and all the names of my imaginary horses in my imaginary barn with my imaginary children, my imaginary perfect house, with my imaginary perfect husband (basically I play barbie dolls in my head!)
*Do self-hypnosis and meditation tapes
*paint, write poetry, do something creative
Thanks for posting this one, I need to do these things more often!
~FaithChaser
Reikihelps
Join Date: Sep 2004
Location: PA
Posts: 221
play music that helps me either express my blues or lift them......
take a bath and sprinkle lavendar and peppermint in the water...
do something that helps me get out of my head: yoga, reiki, meditative prayer, walk...
get in a natural setting and breathe deeply......
take a bath and sprinkle lavendar and peppermint in the water...
do something that helps me get out of my head: yoga, reiki, meditative prayer, walk...
get in a natural setting and breathe deeply......
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
