reikihelps

Grrrrr..........need to let go. I'm beginning to let go of my need to control my son's addiction. I am stuck though.....I feel like I sink into what I would describe as my husband's anxiety and depression (I would call it codependency/ he doesn't though) and when I get hooked in.....woah, it's rough. I am trying to let go but feel it hit me to my core.
Any suggestions?

Cynay

*hugs*

Maybe focus on something else or better yet focus on you.

Nothing you can do about the other.... There are some great pics of Antonio on the other thread... could focus on that for a moment ... just to ease the pain.

Honestly though.... Im not great about not focusing on things either... but I did find when I can it helps alot.

Jazzman

Hey! Thought you dropped off the earth there for a while! I'm sorry to hear you're having a tough time... Not sure If I have any answers for that, but it's good to hear from you.. Get out of the house an go see a movie? It usually works for me to get my mind of stuff...

quietsins

a great escape book works for me.. and working in my yard... funny how physical exhaustion seems to ease the racing thoughts....

hope you find serenity soon,
quietsins

reikihelps

thanks for the quick responses.
I kinda feel like I did drop off the face o the earth. Been lurking and reading. Don't know why I haven't posted much. I'd think about it more but I have to go look at some shots of Antonio.....

Cynay

Ha your in luck... I posted the link to his web sight... that always makes me feel better