He rang me tonight. Not good at all!
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Join Date: Jul 2018
Posts: 1,355
He rang me tonight. Not good at all!
Just had a phonecall from my ex. Asked me to ring him back. He was in a state. Said he has been in 4 rehabs in last few months, got kicked out of two. Has been on the streets for while aswell. Is returning to his cousins tomorrow, she is taking him in (that lives in next town to me). Said he wants to reach out to me as he needs friends. Has been through the mill apparently over last few months. Admitted what he did to me was wrong in June. His parents have disowned him.
I'm shaking inside as this is not the image I had of what had happened. I don't know what to do. Should I entertain him, it's all so out of the blue, I'm in shock.
I'm shaking inside as this is not the image I had of what had happened. I don't know what to do. Should I entertain him, it's all so out of the blue, I'm in shock.
Life is good
Join Date: Apr 2018
Posts: 4,036
From what I learned in Al-anon, one option is to act "as if". As if this day is yours to enjoy.
Food to eat.
Places to go or chores to be done. Music on? Quietness?
Prayer: Thank you, Higher Power for more awareness. I am open to your guidance.
Food to eat.
Places to go or chores to be done. Music on? Quietness?
Prayer: Thank you, Higher Power for more awareness. I am open to your guidance.
You have worked very hard the past few months to get over him and what he did. Are you really considering throwing all that away just because he decided to call? What happens when he inevitably does the same thing again? He hasn't changed, but you have. Don't give him the chance to ruin your progress.
Glenjo.... it is not a coincidence that he did not want to talk to or see you...until he burned all his other bridges. Now he comes around with his tail between his legs... it's a classic move. Please don't get played.
You've learned and grown so much. Be calm. Breathe deeply. Think things through rationally.
*hugs*
You've learned and grown so much. Be calm. Breathe deeply. Think things through rationally.
*hugs*
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Thread Starter
Join Date: Jul 2018
Posts: 1,355
You have worked very hard the past few months to get over him and what he did. Are you really considering throwing all that away just because he decided to call? What happens when he inevitably does the same thing again? He hasn't changed, but you have. Don't give him the chance to ruin your progress.
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Thread Starter
Join Date: Jul 2018
Posts: 1,355
Glenjo.... it is not a coincidence that he did not want to talk to or see you...until he burned all his other bridges. Now he comes around with his tail between his legs... it's a classic move. Please don't get played.
You've learned and grown so much. Be calm. Breathe deeply. Think things through rationally.
*hugs*
You've learned and grown so much. Be calm. Breathe deeply. Think things through rationally.
*hugs*
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Thread Starter
Join Date: Jul 2018
Posts: 1,355
It took me a long time to learn to listen to my anxiety. For me it was a physical manifestation of my emotional instincts. If your fight or flight response has been triggered, I would suggest that you pay attention to that and maybe put some thought into why.
Hang in there friend.
Hang in there friend.
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Thread Starter
Join Date: Jul 2018
Posts: 1,355
It took me a long time to learn to listen to my anxiety. For me it was a physical manifestation of my emotional instincts. If your fight or flight response has been triggered, I would suggest that you pay attention to that and maybe put some thought into why.
Hang in there friend.
Hang in there friend.
Life is good
Join Date: Apr 2018
Posts: 4,036
Three things to keep in mind:
1. There is no "wrong" action. Framing things into "healthy" for self can help in guiding our thoughts.
2. We are each worthy of a big, good life.
3. "No." can be a complete sentence.
1. There is no "wrong" action. Framing things into "healthy" for self can help in guiding our thoughts.
2. We are each worthy of a big, good life.
3. "No." can be a complete sentence.
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Join Date: Jun 2018
Location: Midwest
Posts: 158
Please stay strong. Reading your earlier posts and what you have gone through it is not worth it in my opinion. He has chosen his path and now you need to choose yours. You can be happy you just need time.
That's the truth of the matter and I'm actually glad he called (which I'm sure you know) not because it's a "good" thing or I want you to be hurt or upset (which I am sure you already know) but because I'm glad you get to know the truth of it.
Few things to consider.
He said he knows what he did to you in June was wrong. I hope he at least apologized as well, not just said it was "wrong". This is November! Did he just come to this conclusion today? Is there some reason he couldn't have called in the last 5 months and apologized? Heck how about an email.
He didn't because as you know addiction is selfish, addicts are selfish, it's the nature of their condition. I know you know so much about addiction now I don't really need to tell you that.
Should you see him? Well that's up to you, of course. Whatever you choose, don't lose yourself in this. You have come so far and you are strong (which I think you now realize).
You know it's pretty amazing after all this time that he has the nerve to say " he wants to reach out to me as he needs friends". Well you could have used a "friend" back in June. There is right and wrong and he hasn't got right - quite right.
Regardless, we are here for you either way. No judgement.
Few things to consider.
He said he knows what he did to you in June was wrong. I hope he at least apologized as well, not just said it was "wrong". This is November! Did he just come to this conclusion today? Is there some reason he couldn't have called in the last 5 months and apologized? Heck how about an email.
He didn't because as you know addiction is selfish, addicts are selfish, it's the nature of their condition. I know you know so much about addiction now I don't really need to tell you that.
Should you see him? Well that's up to you, of course. Whatever you choose, don't lose yourself in this. You have come so far and you are strong (which I think you now realize).
You know it's pretty amazing after all this time that he has the nerve to say " he wants to reach out to me as he needs friends". Well you could have used a "friend" back in June. There is right and wrong and he hasn't got right - quite right.
Regardless, we are here for you either way. No judgement.
Member
Thread Starter
Join Date: Jul 2018
Posts: 1,355
That's the truth of the matter and I'm actually glad he called (which I'm sure you know) not because it's a "good" thing or I want you to be hurt or upset (which I am sure you already know) but because I'm glad you get to know the truth of it.
Few things to consider.
He said he knows what he did to you in June was wrong. I hope he at least apologized as well, not just said it was "wrong". This is November! Did he just come to this conclusion today? Is there some reason he couldn't have called in the last 5 months and apologized? Heck how about an email.
He didn't because as you know addiction is selfish, addicts are selfish, it's the nature of their condition. I know you know so much about addiction now I don't really need to tell you that.
Should you see him? Well that's up to you, of course. Whatever you choose, don't lose yourself in this. You have come so far and you are strong (which I think you now realize).
You know it's pretty amazing after all this time that he has the nerve to say " he wants to reach out to me as he needs friends". Well you could have used a "friend" back in June. There is right and wrong and he hasn't got right - quite right.
Regardless, we are here for you either way. No judgement.
Few things to consider.
He said he knows what he did to you in June was wrong. I hope he at least apologized as well, not just said it was "wrong". This is November! Did he just come to this conclusion today? Is there some reason he couldn't have called in the last 5 months and apologized? Heck how about an email.
He didn't because as you know addiction is selfish, addicts are selfish, it's the nature of their condition. I know you know so much about addiction now I don't really need to tell you that.
Should you see him? Well that's up to you, of course. Whatever you choose, don't lose yourself in this. You have come so far and you are strong (which I think you now realize).
You know it's pretty amazing after all this time that he has the nerve to say " he wants to reach out to me as he needs friends". Well you could have used a "friend" back in June. There is right and wrong and he hasn't got right - quite right.
Regardless, we are here for you either way. No judgement.
He was kicked out of 2 rehabs apparently, one for having sex with a girl. Came out in therapy he has been abused when younger.
I have a huge sick stomach ever since. Had a missed call from him earlier, I went to the gym. Need some time to think about what to say or do. I know he doesn't care about me. I'm just convenient as he's coming back to his cousins. Focus back on me today.
Hey Glenjo, of all the people who post here you are one of the hardest workers on your recovery, constantly looking for different approaches.
Now's the time it becomes more than theory, and hopefully your good work pays off.
Can I suggest you read your own posts from the beginning and you will see how far you've come?
Now's the time it becomes more than theory, and hopefully your good work pays off.
Can I suggest you read your own posts from the beginning and you will see how far you've come?
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