Mango212

Borrowing these words from another area of these forums tonight.

I'm having panic attacks and reactions to moving ahead with my recovery from the effects of being in alcoholic & dysfunctional families.

Doing whatever it takes.

This sucks. I'm so tired of having these. This is less intense than I used to have. They've also been less frequent. Holding onto these facts. I'm healing. I have support. Life is getting good. I'm having a reaction to this. It doesn't have to make sense.

This, too, shall pass.

Culture

Exactly how I'm feeling at the moment Mango, there is a certain comfort in knowing I am not alone in this.

Glenjo99

I can relate. First few weeks after I had a traumatic incident with alcoholic, I woke up each day feeling like I was drowning. Still have bad days but it is horrible! Your not alone.