Grab a cuppa tea...
 

Maybe tulsi...

Maybe throat coat...

Maybe belly comfort...

Whatever would benefit an area of the body is feeling some bit of stress...

Whatever area where chakras and energy flow is balled up, tight, tense, and would love some relaxation.

Turn on some soothing, spa-like music...

Let the soul sink into full relaxation.

If you've been the target of abuse, perhaps get up... close the curtains, lock the door, surround yourself with peace, quiet and safety.

Snuggle into a soft, comfy blanket...

Or simply lay down with feet up against the wall...

Letting all fears, all emotions from past events, all of everything... be...

Be felt...

Be honored...

Be recognized.

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Today is a new day.

In it, I start fresh...

Right where I am.

As I relax into this moment... this day... this place I reside...

Answers to questions I didn't know I had....

Will start appearing in my mind, my heart, my gut...

And in abundance in my life, all around me.

This body of mine... and my mind...

Are my Home. The place I LIVE.

I will honor them and surround them with GOODNESS.

I have fresh wounds and old wounds that are healing quickly. Honoring the process of ALLOWING the healing to work it's own magic within me and through me.

It's not for me to do more... simply to allow goodness in.