OT4Kids

I have to keep reminding myself the things my ex has done so that I don't take him back. It is still hard. I am slowly finding at least moments of peace though.

FeelingGreat

So you've left him OT? I may have missed that bit. How long since you've seen him and is he trying to get back with you?

Well done.

SparkleKitty

OT, reading your old threads on here might help you when you're feeling less than strong.

hopeful4

Stay strong. Read your old threads. Write it down and keep it handy. YOU DESERVE MORE.

Bekindalways

So glad to hear that you are having some moments of peace. Keep at it OT.

Bernadette

Play the tape all the way through to the end in your head.
Peace,
B

AnvilheadII

don't rely solely on memory to maintain your stance. many alcoholics fall for that trap, remembering the last binge, or being violently ill, or other bad things........but then one day comes the thought "well it wasn't THAT BAD, maybe we just weren't doing it right" and next thing ya know, they are drinking again.

it requires a DECISION and a COMMITMENT to never going THERE again. not for any reason. this person, this substance, this fix is no longer part of the equation. not today, not tomorrow, not ever. period.