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The power of "Thank you!" When I don't want to say it.... When I am full of raging anger.... That's within me.... And mine to deal with.... Thank you Flowing from my mouth.... Beyond me own reasoning.... Allows for HEALING, abundance and self-compassion.... I didn't realize I so desperately needed. |
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The HEALING power of "Thank you" has been huge in my recovery from this family disease of alcoholism. A friend of mine with strong recovery in both AA and Alanon kindly listened to my frustrations regarding interactions with other Alanon members who were "trying" to be helpful, yet I was getting triggered. Then he suggested to simply say, "Thank you." Once I started doing this, the results have been extraordinary. Especially with my close friends and family. I am grateful. I am thankful. In that... everything changes. https://img.coopathome.ch/produkte/3...760187_001.jpg |
I am no longer a doormat. I know my own voice and can use it. I no longer tolerate any kind of abuse. I can walk away... create safe spaces for myself to heal in... And as I interact with others... I can now graciously say, "Thank you." :) |
Thank you, God, for this day. Thank you, God, for my life. Thank you, SoberRecovery, for these forums. |
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