Feel like I'm regressing
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Thread Starter
Join Date: Apr 2016
Posts: 384
On a scale of 1-10 with 1 being depressed and 10 being super excited and up up up... I used to live my life in extremes. 4, 5 & 6 are in the middle, content, peaceful. Not sad but not crawling out of my skin with excitement
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Join Date: Apr 2013
Location: Mmmmmm
Posts: 3,178
You deserve a better fit Expanding.
Wrench on your own issues. Consider it life tune up.
I lived on the edge a lot. If there wasn't drama, my mind could jet around with what ifs (aka future tripping) and worrying. I wrote a lot of stuff in the step section here. I used SR hourly, daily, and followed several individuals here who seemed to be making better decisions than I was...
I'm still not perfect, but I learned to identify a train wreck mind and then slowing it down is a great first step.
Wrench on your own issues. Consider it life tune up.
I lived on the edge a lot. If there wasn't drama, my mind could jet around with what ifs (aka future tripping) and worrying. I wrote a lot of stuff in the step section here. I used SR hourly, daily, and followed several individuals here who seemed to be making better decisions than I was...
I'm still not perfect, but I learned to identify a train wreck mind and then slowing it down is a great first step.
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