New 21 Day Free Meditation starting 3/21
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New 21 Day Free Meditation starting 3/21
These series have all been very well done. You actually have access to each day for a few days, so don't despair if you fall behind or start a day or two late!
If you've been meaning to try meditation, these are a great starter as each one has an intro by Oprah, then Deepak chats for a minute or two, so you then meditate for about 15 minutes.
https://chopracentermeditation.com/
If you've been meaning to try meditation, these are a great starter as each one has an intro by Oprah, then Deepak chats for a minute or two, so you then meditate for about 15 minutes.
https://chopracentermeditation.com/
for the reminder! 
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