helpful mantras?
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Join Date: Oct 2014
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helpful mantras?
Does anyone have a mantra that helps you to feel strong regardless of what you're facing?
Last week going into mediation with my soon to be XAH I needed something to repeat to myself but the three mantras I use ("I love and I am loved," "I'm done with the crazies," and "The sun will come up tomorrow," from Annie) weren't really what I was looking for.
Got a good strong one to share?
Last week going into mediation with my soon to be XAH I needed something to repeat to myself but the three mantras I use ("I love and I am loved," "I'm done with the crazies," and "The sun will come up tomorrow," from Annie) weren't really what I was looking for.
Got a good strong one to share?
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Thread Starter
Join Date: Oct 2014
Posts: 430
Sugarbear, I found your quote, I think. Love it!
https://www.youtube.com/watch?v=eEIJ3YqPbqg
https://www.youtube.com/watch?v=eEIJ3YqPbqg
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Join Date: Mar 2014
Location: My mind wanders a lot, but I try to stay in the present.
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Personally, I like affirmations that place the focus on me and my strengths, as opposed to acknowledging the effects of the other person, or situation. I would worry that merely mentioning their "power" would subliminally plant it in my brain. (I'm very suggestive that way.)
I would say things like:
I am calm, I am strong, I am right.
I am clear in my intentions.
Others can see that I am right.
This is going to be a good day.
I would say things like:
I am calm, I am strong, I am right.
I am clear in my intentions.
Others can see that I am right.
This is going to be a good day.
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Join Date: Oct 2013
Posts: 11,423
Originally Posted by SeriousKarma 
Personally, I like affirmations that place the focus on me and my strengths, as opposed to acknowledging the effects of the other person, or situation. I would worry that merely mentioning their "power" would subliminally plant it in my brain. (I'm very suggestive that way.)
I would say things like:
I am calm, I am strong, I am right.
I am clear in my intentions.
Others can see that I am right.
This is going to be a good day.
I would say things like:
I am calm, I am strong, I am right.
I am clear in my intentions.
Others can see that I am right.
This is going to be a good day.
want always
I like
I will act in alignment with my Highest Good
Sometimes my "big self" knows what a long-term choice means
better than "little me"
Good luck in mediation!
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Join Date: Aug 2014
Posts: 2,792
Some days I question if I did the right thing divorcing my A after 34 years together. I read this on the A forum and confirms that I did the right thing. It might not be what your looking for, but helps me stay the path.
"Its my opinion, that tossing me to the road was the best move she ever made for herself."
Hugs my friend!!
"Its my opinion, that tossing me to the road was the best move she ever made for herself."
Hugs my friend!!
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