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-   -   Meditation and relaxation website/phone apps (https://www.soberrecovery.com/forums/friends-family-alcoholics/376900-meditation-relaxation-website-phone-apps.html)

Lyssy 10-06-2015 08:03 AM

Meditation and relaxation website/phone apps
 
This is an awesome website. There are also an apple and android apps.

Click on the "mountain" symbol on the lower right-hand corner to change the theme and sounds.
--middle one on the 2nd row for us beach/ocean lovers.

calm.com

Another one I really like is Rainy Mood - Rain Makes Everything Better.

firebolt 10-06-2015 08:16 AM

thank you!!

FireSprite 10-06-2015 11:21 AM

LOVE the rain theme, thank you!

I also really like this site: https://www.meditainment.com/

The Secret Garden meditation is a favorite that I've used for a long time. They changed the site & now offer a lot of other variations.... but you have to be signed up for months to "unlock" them to use. Ugh..... I've only unlocked 2 or 3 so far but I've enjoyed every one.

Stung 10-06-2015 12:12 PM

I use the headspace app for meditation and highly recommended it.


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