Anyone needing a little peace
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Join Date: Jan 2012
Posts: 3,699
Anyone needing a little peace
Saw this, this morning. It's a video but the article describes it well.
"This simple exercise can help pull you out of a sadness rut."
I woke up this morning saying, I hate the holidays, I hate winter, I hate my situation at home, work sucks, I need to change it ALL to have a content life.
Yeah, that is exactly what I needed this AM - maybe it'll offer some here a little peace too.
This Simple Exercise Will Pull You Out Of A Sadness Rut (VIDEO)
Lots of love to you SR friends.
"This simple exercise can help pull you out of a sadness rut."
I woke up this morning saying, I hate the holidays, I hate winter, I hate my situation at home, work sucks, I need to change it ALL to have a content life.
Yeah, that is exactly what I needed this AM - maybe it'll offer some here a little peace too.
This Simple Exercise Will Pull You Out Of A Sadness Rut (VIDEO)
Lots of love to you SR friends.
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