Coping with guilt/regrets of breakup with ABF
Member
Join Date: Oct 2005
Location: Southeastern Michigan
Posts: 137
HealthyLiving, I think you're just at the point where you've forgotten the reasons you knew it wouldn't work--you've made yourself ignore all the bad parts of it.
For me, smoking was like this. When I smoked, I always wanted to quit...and then I'd quit, and in a few weeks, I'd forget how bad it smelled, how it made me cough, how I hated the looks I'd get from others while I smoked, how much I worried about my health as I was doing it...
It's taken a few times for me to be able to stay away from it for any length of time--I guess you just have to be ready--and you have to want it. This time, I haven't smoked for 2 yrs, 5 months! I'm not planning on ever going back there again.
But just try not to convince yourself that the relationship with your A wasn't as bad as you thought. There was a reason you left. There's still a reason for you not to go back.
You deserve better.
(Don't be like me--25+ yrs of marriage and 2 kids later to my AH, I'm still here. I wish I'd have gotten out sooner)
For me, smoking was like this. When I smoked, I always wanted to quit...and then I'd quit, and in a few weeks, I'd forget how bad it smelled, how it made me cough, how I hated the looks I'd get from others while I smoked, how much I worried about my health as I was doing it...
It's taken a few times for me to be able to stay away from it for any length of time--I guess you just have to be ready--and you have to want it. This time, I haven't smoked for 2 yrs, 5 months! I'm not planning on ever going back there again.
But just try not to convince yourself that the relationship with your A wasn't as bad as you thought. There was a reason you left. There's still a reason for you not to go back.
You deserve better.
(Don't be like me--25+ yrs of marriage and 2 kids later to my AH, I'm still here. I wish I'd have gotten out sooner)
Member
Join Date: Oct 2014
Location: Hollywood, FL
Posts: 86
I have extreme sadness since my breakup last week. The letter I wanted to write would be meaningless to him. It would be for my benefit only. the questions I have can't be answered, so at this point there is no point. I need to let by gones, be gone. Yes, I loved him but the relationship grew toxic.
Healthy, you've been so strong and did the best thing for both of you. To quote John Lennon, "Let It Be". Good luck to you and continued strength.
Healthy, you've been so strong and did the best thing for both of you. To quote John Lennon, "Let It Be". Good luck to you and continued strength.
I feel I should have given him more time to express himself, and I wish I'd taken some time to honor the good things we shared together.
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