update
update
So, I'm feeling pretty good and pretty bad at the same time. I know confusing.
I took the above you all have given me and followed through.
I have contacted a therapist who works with codepency. I'm hoping she had an opening this Friday. Still waiting for her call back. Edited about getting this started.
I find a local al anon. It was last night so I missed it.
I was also directed to a cr group in the next town... by the therapist.
I'm excited about all these things and learning more about my own recovery.
But I'm nervous that when all this is said and done my focus will be on divorce. I don't know why I feel like this. I just do. Like some how that is my last desired out come and I have to prepare for the worst?
I took the above you all have given me and followed through.
I have contacted a therapist who works with codepency. I'm hoping she had an opening this Friday. Still waiting for her call back. Edited about getting this started.
I find a local al anon. It was last night so I missed it.
I was also directed to a cr group in the next town... by the therapist.
I'm excited about all these things and learning more about my own recovery.
But I'm nervous that when all this is said and done my focus will be on divorce. I don't know why I feel like this. I just do. Like some how that is my last desired out come and I have to prepare for the worst?
Worrying about how you're going to feel in the future and what it all means is not a good way to spend your time and energy. The fact is you don't know how you're going to feel or what it will mean, and whatever happens, you won't have to DO anything until you're ready. One day at a time, you're doing good. It's scary, but it is okay.
There are moments that mark your life, moments when you realize nothing will ever be the same and time is divided into two parts, before this and after this.
I think if you invest wisely in yourself with counseling, al-anon and continuing to post here – you’re after this is going to be just fine!!!!
I think if you invest wisely in yourself with counseling, al-anon and continuing to post here – you’re after this is going to be just fine!!!!
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