Lots of Jumbled Emotions - Please Help
The scream it out technique worked for me as well. I drove on a quiet country road and screamed every angry thought about xabf and all the things I wanted to say to his face but it would have been pointless. I think that was the beginning of the healing process for me. Releasing all that pent up anger to my dashboard.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)