Courage To Change 04/18/14
Behold the power of NO
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Join Date: Jan 2013
Location: WA
Posts: 7,764
Courage To Change 04/18/14
Learning about alcoholism has helped me to find serenity after years of struggling. I see now that alcoholics have a disease: They are ill, not bad. By attending Al-Anon meetings on a regular basis, reading Al-Anon
Conference Approved Literature (CAL), and sitting in on open AA meetings, I have gained some insight into what is and is not reasonable to expect when dealing with an alcoholic. I’ve learned that I have the ability to adjust my expectations so that I no longer set myself up for constant disappointment. For instance, I have stopped expecting a drinking alcoholic to keep every promise. This makes my life more manageable. The knowledge I gain in Al-Anon has dispersed many
of my fears and made room for a newfound compassion. I see that I am not the only one with good ideas, valid criticisms, and noble motives.
Conference Approved Literature (CAL), and sitting in on open AA meetings, I have gained some insight into what is and is not reasonable to expect when dealing with an alcoholic. I’ve learned that I have the ability to adjust my expectations so that I no longer set myself up for constant disappointment. For instance, I have stopped expecting a drinking alcoholic to keep every promise. This makes my life more manageable. The knowledge I gain in Al-Anon has dispersed many
of my fears and made room for a newfound compassion. I see that I am not the only one with good ideas, valid criticisms, and noble motives.
Today’s Reminder
Learning about the disease of alcoholism can help me become more realistic about a loved one’s illness—and thus to make better choices for myself.
“I have learned techniques for dealing with the alcoholic, so that I can develop a relationship with the person behind the disease.”
Al-Anon Faces Alcoholism
Member
Join Date: Mar 2013
Location: Midwest
Posts: 11,481
Originally Posted by Carlotta 
“I have learned techniques for dealing with the alcoholic, so that I can develop a relationship with the person behind the disease.”
I know there are people who do, and have done so for years upon years. I guess I don't think they are any more or less than I am, but they sure as hell are different than I am.
As always, thanks for posting, Carlotta.
Member
Join Date: Jun 2012
Posts: 175
Originally Posted by Carlotta
I’ve learned that I have the ability to adjust my expectations so that I no longer set myself up for constant disappointment.
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