Interesting.........
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Join Date: Feb 2007
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Interesting.........
Those books I've been reading have been giving me a lot of food for thought, one is keeping track of how old I feel in different situations during the day.
I was 50 when I got up this morning but ended up feeling 8 while I was out on my walk this morning. Not sure why yet.
Does anyone else experience this?
I was 50 when I got up this morning but ended up feeling 8 while I was out on my walk this morning. Not sure why yet.
Does anyone else experience this?
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What do you mean by "overrode" yourself Life Recovery?
Originally Posted by LifeRecovery 
I do this all the time. It is a great therapy technique that my therapist uses.
It also makes me see how often I overode myself.
It also makes me see how often I overode myself.
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Join Date: Jun 2011
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I would feel anger or frustration, or maybe sadness.
It was not okay to feel those things, so I put them through the wringer and came out being "okay."
I overrode my own emotions. Yuck. I am going on 36 and just learning about how to feel these very real feelings for the first time.
It was not okay to feel those things, so I put them through the wringer and came out being "okay."
I overrode my own emotions. Yuck. I am going on 36 and just learning about how to feel these very real feelings for the first time.
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