"Perfect Daughters" - ACoA resource for women
"Perfect Daughters" - ACoA resource for women
(author: Robert J. Ackerman)
I picked this book up at the library recently on the recommendation of someone on this board. (I think it was on a different board actually, but I don't really remember.) I'm only about a quarter of the way through it but I can already see that I can't help but benefit from reading it. It's the 1st book I've ever read that deals with the fallout from addiction on us as daughters specifically.
I thought I had dealt with & moved beyond so many of my ACoA issues in the more than 20 yrs since my dad was an active addict (alcohol, cocaine, etc). However, with the passage of time & the perspective of now dealing with an alcoholic husband I'm changing my tune. Their addictions are so similar & yet so different & I am affected so much the same & yet again, so differently in my roles as first, daughter & now, wife.
So far, I'm amazed at so many little things that I see differently about my personality, close relationships & people-skills. Things I had considered part of my innate personality may be more tied to my role as an addict's oldest daughter than I realized. It's a real eye-opener so I thought I'd share about it here in case someone else is looking for this type of resource.
I picked this book up at the library recently on the recommendation of someone on this board. (I think it was on a different board actually, but I don't really remember.) I'm only about a quarter of the way through it but I can already see that I can't help but benefit from reading it. It's the 1st book I've ever read that deals with the fallout from addiction on us as daughters specifically.
I thought I had dealt with & moved beyond so many of my ACoA issues in the more than 20 yrs since my dad was an active addict (alcohol, cocaine, etc). However, with the passage of time & the perspective of now dealing with an alcoholic husband I'm changing my tune. Their addictions are so similar & yet so different & I am affected so much the same & yet again, so differently in my roles as first, daughter & now, wife.
So far, I'm amazed at so many little things that I see differently about my personality, close relationships & people-skills. Things I had considered part of my innate personality may be more tied to my role as an addict's oldest daughter than I realized. It's a real eye-opener so I thought I'd share about it here in case someone else is looking for this type of resource.
Thank you firesprite,
I will add it to my wishlist on Amazon.
I think I told you I am the oldest daughter of an alcoholic father.
Hopefully, there is some good news in there I can grab.
:ghug3
Beth
I will add it to my wishlist on Amazon.
I think I told you I am the oldest daughter of an alcoholic father.
Hopefully, there is some good news in there I can grab.
:ghug3
Beth
Member
Join Date: Aug 2005
Location: Miles from Nowhere
Posts: 396
I've never read the book, but the author is a co-founder of National Association for Children of Alcoholics.
Robert J. Ackerman Ph.D.
Robert J. Ackerman Ph.D.
I've never read the book, but the author is a co-founder of National Association for Children of Alcoholics.
Robert J. Ackerman Ph.D.
Robert J. Ackerman Ph.D.
I'm reading it first & trying to absorb as much info as seems relevant & apply it to my own therapy. Then I'm going to set it aside for 6 months & read it again from the perspective of avoiding some of these issues for my daughter. If I can tweak a few behaviors & help her avoid some of this baggage & move forward more whole & centered out of this madness called addiction, I'll consider myself more than a few steps ahead in breaking the cycle.
I think I may also get a copy for my sister. She struggles so much but is so internal & closed-off about ACoA issues that maybe this will speak to her in a way that helps her heal.
Then I'm going to set it aside for 6 months & read it again from the perspective of avoiding some of these issues for my daughter.
Excellent idea! My daughter has had her own struggles with addiction, and perfectionism.
She is doing okay right now, but I think she has an idea that it would bother me if she talked about me being and alcoholic and how it affected her. When I try to open it up, she shuts it down.
Yes, of course I want to control it. LOL Dammit, gotta work on that.
Anyway, she is smart and beautiful and if I could spare her one second of the pain I gave myself,......oh, I don't know. I just want her to be happy, but I know she has to learn some things herself.
I can continue to learn myself, and when she needs me, she knows where I am.
thank you again,
Beth
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