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-   -   NC is the only thing that makes me feel better (https://www.soberrecovery.com/forums/friends-family-alcoholics/257064-nc-only-thing-makes-me-feel-better.html)

transformyself 05-17-2012 09:16 PM

NC is the only thing that makes me feel better
 
AH left Tuesday for a trip, he'll be home any minute.

Tuesday I was busy day and night. By yesterday evening I was elated. Relaxed and comfy.

It's just what I needed. I remember this.

Now that he's on his way home my anxiety is building and I"m working to keep it down. How can I even see straight with him around?

wicked 05-17-2012 09:36 PM

Because you control you.
You can do this. I usually did not have anxiety when my ex was around,
I became the silent ice queen.
No response, I did not look at him.
since we lived on post, I would just pick up the phone and he shut up.
Breathe in and out. dont let the sucker see you sweat.

wicked 05-17-2012 09:39 PM

you know, my fb sent me his gerber (multi tool) today.
I could have my son bring me down there, and scare the howdy doody out of him with the gerber (if I get it open)
you have no chemicals to calm you?

wicked 05-17-2012 09:58 PM

sorry, I meant my boyfriend. not my fb.
I will be up reading for awhile.
You can call.

Beth

:ghug3

transformyself 05-17-2012 10:17 PM

Hi Beth you crack me up! Thank you for the kind offer, I'm going to bed. He's here, stumbling around.

The lease is up in August.


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