"Codependent No More"
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Join Date: Dec 2011
Posts: 4
"Codependent No More"
Bought this book and can't put it down.
Just about every page has yellow highlighter markings on it.....
It appears I am quite the mess when it comes to the A in my life, and my obsession with him.
I'm interested in your thoughts about this book.
How did it help YOU?
Did you stay with or leave the A in your life?
Thanks~
Just about every page has yellow highlighter markings on it.....
It appears I am quite the mess when it comes to the A in my life, and my obsession with him.
I'm interested in your thoughts about this book.
How did it help YOU?
Did you stay with or leave the A in your life?
Thanks~
It explained so many of the obstacles I put up and the confusion I felt. I could not articulate any of it. I really found it invaluable. It was also the first thing I read that focused on me rather then alcoholism or my roll as a wife or mother so that was pretty monumental too.
I had already made the decision to leave when I read it but I was struggling with it.
I plan to read it again soon.
I had already made the decision to leave when I read it but I was struggling with it.
I plan to read it again soon.
That was my Christmas gift to myself, I couldn't put it down either. I almost feel guilty with the power & peace of mind it gave me, but I deserve it! I would recommend this book to anyone dealing with a loved one that has dependence issues, especially if your just becoming aware as I am am.
I just bought another copy. Might be my 6th in as many years. (I am always giving away my copy) I give my copy to people that ask me how I learned to let go, detach, and self-care.
I read it the first time and thought of all the people I could give a copy to. (I was still in deep denial)
I read it a second time and did the exercises at the end of the chapters. Yep. That helped! And I read it again. I plan to read this recently purchased copy soon.
I still reference the book on a regular basis.
I have used the book as a quick references on subjects like grieving. I really appreciate the practical advice and down to earth language.
Happy Reading!
I read it the first time and thought of all the people I could give a copy to. (I was still in deep denial)
I read it a second time and did the exercises at the end of the chapters. Yep. That helped! And I read it again. I plan to read this recently purchased copy soon.
I still reference the book on a regular basis.
I have used the book as a quick references on subjects like grieving. I really appreciate the practical advice and down to earth language.
Happy Reading!
Member
Join Date: Jul 2011
Posts: 41
When I read that codependents often don't know what they are feeling, I almost fell of of my chair. I had said that to people who dismissed that idea that that was even possible. Here it was - proof of what I knew was true... sometimes it took me hours or even years to figure out what I'd been feeling at a given time.
Member
Join Date: Jul 2011
Posts: 41
When I read that codependents often don't know what they are feeling, I almost fell of of my chair. I had said that to people who dismissed that idea that that was even possible. Here it was - proof of what I knew was true... sometimes it took me hours or even years to figure out what I'd been feeling at a given time.
As a counterpoint to Codependent No More, you may want to take a look at Get Your Loved One Sober: Alternatives to Nagging, Pleading, and Threatening by Robert J Meyers Ph.D. and Brenda L. Wolfe Ph.D.
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