Highly reccommend this book for resolving the resentment, getting yourself back
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Highly reccommend this book for resolving the resentment, getting yourself back
It is called Radical Forgiveness by Colin Tipping
requires a certain spiritual perspective, but there are worksheets to work through anger, victimization issues. Being in what feels like a hopeless situation of resentment, I took my sisters advice and bought the book, downloaded the worksheets.
All I can say is it cannot hurt to do this work on letting go. As I started to do the work, I started to get more and more clear on why I do this to myself.
I think it can be a great tool for getting out or resolving things to stay in...
There are worksheets on accepting responsibility for agreeing to do the dance with your "victimizer", forgiving them, and separate sheets for self forgiveness.
BTW, the book is available online everywhere, but the worksheets are free to download.
I read the book.
The website is soundstrue.com/radicalforgiveness.
requires a certain spiritual perspective, but there are worksheets to work through anger, victimization issues. Being in what feels like a hopeless situation of resentment, I took my sisters advice and bought the book, downloaded the worksheets.
All I can say is it cannot hurt to do this work on letting go. As I started to do the work, I started to get more and more clear on why I do this to myself.
I think it can be a great tool for getting out or resolving things to stay in...
There are worksheets on accepting responsibility for agreeing to do the dance with your "victimizer", forgiving them, and separate sheets for self forgiveness.
BTW, the book is available online everywhere, but the worksheets are free to download.
I read the book.
The website is soundstrue.com/radicalforgiveness.
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