SoberRecovery : Alcoholism Drug Addiction Help and Information

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sassyea 11-23-2010 01:35 PM

Triggers
 
I am in a place right now where I am trying to work things out w/ my AH. He has entered himself into an outpatient program thru our local hospital. His second attempt at AA. His first meeting is Wednesday night.

I just got triggered by another members story and all the bad and resentful feelings on why I wanted to leave him are back. After a great weekend I am so angry right now I could choke him! What do you do w/ these feelings. Am I just walking around in a fog like an idiot. I feel like I should left his sorry $$$

Thumper 11-23-2010 02:18 PM

I would suggest you go to an alanon meeting.

:hug: I sure don't miss those days of being filled with feelings like that. Maybe take a walk or a long shower or something right at this minute if you can - so you can release some of that.


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