kias thinking

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Old 07-21-2010, 12:36 AM
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kia
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kias thinking

just wondered what ppl thought about the paranoia side of things with alchoholics and how common it is and others experiences of it with this illness as well not going into details have no need as u can prob guess one of his dramas which has blown small issue into big one and not justifying it by even explaining it and giving it any more of my time.

Cos i do know with drugs its an issue paranoia didnt know it was as bad with drink though so any thoughts on this please xxxkia
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Old 07-21-2010, 04:11 AM
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From the book "Under The Influence"
Page 21
1.
Once in the blood stream, alcohol is distributed throughout the body in simple diffusion. Its small and relatively simple molecular structure allows it to pass right through cell membranes and mix in the entire water content of the body. The brain, liver, heart, pancreas, lungs, kidneys, and every other organ and tissue system are infiltrated by alcohol within minutes after it passes into the bloodstream.

Alcohol's immediate effect on the brain is most unusual. The brain is usually protected from chemicals and drugs by an electrical-chemical filter system known as "the blood/brain barrier," which makes sure that only very simple molecules such as those of oxygen and water can pass through. The simple molecular structure of alcohol allows it to penetrate this selective screen and gain easy access to the brain and its extension, the spinal cord.

Consequently, alcohol has immediate and profound effects on behavior
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Old 07-21-2010, 04:48 AM
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Kia, the book Pelican quoted is really good if you want to learn about the mechanics of alcoholism. Really eye opening and I'd recommend it alongside Co Dependent No More!

How are YOU doing anyway? Are you taking care of yourself? Being kind to yourself? You know you deserve to treat yourself well! Have you got some good boundaries in place to protect yourself? Having boundaries (or at least attempting to have them!) when I was still with XAH really helped me. I stopped engaging with him when he was drunk and looking for a fight/picking on me etc. I had a plan on how to deal with these situations and stuck to it - XAH knew what I'd do and usually accepted it.

Take care. :ghug3
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Old 07-21-2010, 07:03 AM
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Like Carol says, alcohol is a toxin to the body as well as the mind, in alcoholics and non alcoholics alike. It NEVER surprises me what damage it can do.. However, not everything 'off' about an alcoholic is the fault of alcohol either, there can certainly be coexisting conditions untreated as well. As with everything else, the control you have over the situation is your willingness to live with it, or not.
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Old 07-21-2010, 11:07 AM
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Kia, sweetie, you still seem more concerned with his mode of thinking than with your own.
Just as Anvil, and everyone else has basically said, the determined happiness in your life is up to you and no one else.

I really hope you stop worrying about him and start worrying about yourself.

Sending you peace.
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Old 07-21-2010, 11:50 AM
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im actually very happy atm more so than in along time did my own stuff today and was out all day and turned me phone off so couldnt contact me had the best day massage hair done and good natter with me mate and best of all no way he got of contacting me and when i got back then went to walk the dog and oppsss forgot me phone again seem to be making a habit of that lately just wondered about the paranoia thing but he had hard time trying to control me today was him chasing me for a change im through doing that lifes too short xxxkia
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Old 07-21-2010, 12:05 PM
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Originally Posted by bookwyrm View Post
Kia, the book Pelican quoted is really good if you want to learn about the mechanics of alcoholism. Really eye opening and I'd recommend it alongside Co Dependent No More!

How are YOU doing anyway? Are you taking care of yourself? Being kind to yourself? You know you deserve to treat yourself well! Have you got some good boundaries in place to protect yourself? Having boundaries (or at least attempting to have them!) when I was still with XAH really helped me. I stopped engaging with him when he was drunk and looking for a fight/picking on me etc. I had a plan on how to deal with these situations and stuck to it - XAH knew what I'd do and usually accepted it.

Take care. :ghug3
yep had the best day today bookwrm was out all day and no way he had of contacting me as i did last night left me phone in the house and went out to mates im out on friday and sat night too girly nite friday and hen party sat night so yep reckon im doing what i want ive stopped engaging too just leave him to it if he gets too much told him other night im not joining your pity party thanks very much but if u want an adult conversation u can phone me in the morning and went to bed soon got the message was phoning me first thing saying sorry blah blah blah thats my boundary and if im with him in person thats where i need to start establishing boundaries there too tis easy when im not in flat with him any ideas what boundaries would help with that xxxkia
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Old 07-21-2010, 12:10 PM
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It sounds like a lot of trouble to go through. Boundary after boundary, staying gone and keeping the phone turned off. What's the point of a relationship if you have to avoid them so much and can't spend good quality time together?
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Old 07-22-2010, 01:00 AM
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Whew, sounds exhausting to me! I'd rather be working on my own stuff than constantly having to wonder why my bf is doing this, or that. When really, it's all par for the course for someone with an addiction. Nonstop drama drama drama.

Originally Posted by anvilhead View Post
i guess i'm not seeing the point either......being involved with someone that you spend the majority of your time avoiding??? i wonder if there's a hidden agenda here....trying to make him CHASE you, and ACT right?

i suppose tho, it's your thing Kia.......i hope it goes well.
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Old 07-22-2010, 01:26 AM
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yep it is so i signed out yesterday and no its not as exhausting as it sounds was actually a good day yesterday getting me nails done today for free too the girls learning or something but sounds ok to me though and yes i suppose i was trying to make him see he cant control me i do what i want always will do xxxkia
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Old 07-22-2010, 06:02 AM
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kia,

When I was trying to decide what to do about my relationship my therapist said, "no matter how smart you are, remember that alcohol is incredibly insidious."

I didn't know what she meant, really, until I started keeping that in mind...it was true. The disease is way more cunning and insidious than I could ever be. One day of serenity and detachment made my mouth water for more, and I couldn't have it in the relationship. I'm still sad about that, but I hold that reality along with the memories of the "good stuff".

Whatever you decide, remember that the disease is insidious. It will always outsmart and find new ways to creep back in unless the A deals with it head-on. And of course, we have absolutely no control over that. None.

What has worked for me and been my greatest comfort has been the development of my own dream for my own life. If he's a part of your dream then so be it, just understand that it comes with everything that alcohol brings to the dream, too. For a time I tried to give up my dream to accommodate that stuff--telling myself that it was okay/acceptable/I didn't want it anyway--but I won't do that anymore. To me that was akin to abandoning my precious serenity.

Sending you hugs and wishes for inner peacefulness,
posie
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Old 07-22-2010, 12:29 PM
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kia
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Originally Posted by posiesperson View Post
kia,

When I was trying to decide what to do about my relationship my therapist said, "no matter how smart you are, remember that alcohol is incredibly insidious."

I didn't know what she meant, really, until I started keeping that in mind...it was true. The disease is way more cunning and insidious than I could ever be. One day of serenity and detachment made my mouth water for more, and I couldn't have it in the relationship. I'm still sad about that, but I hold that reality along with the memories of the "good stuff".

Whatever you decide, remember that the disease is insidious. It will always outsmart and find new ways to creep back in unless the A deals with it head-on. And of course, we have absolutely no control over that. None.

What has worked for me and been my greatest comfort has been the development of my own dream for my own life. If he's a part of your dream then so be it, just understand that it comes with everything that alcohol brings to the dream, too. For a time I tried to give up my dream to accommodate that stuff--telling myself that it was okay/acceptable/I didn't want it anyway--but I won't do that anymore. To me that was akin to abandoning my precious serenity.

Sending you hugs and wishes for inner peacefulness,
posie
thank u so much for this post its struck a nerve cos its how i been thinking lately too that im beginning to like the calm more than been with him and also this time round im holding back part of me not putting all myself into this couldnt say why but im not as committed this time to it thanks though eh xxxxkia
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