Just for Today I will.........

Old 01-17-2010, 05:13 PM
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Just for Today I will.........

try and be patient with my children as it is still Summer holidays here (week 7!).......

Be kind to myself

take each hour as it comes

make myself a nice milky coffee :0)

Paint my two little girls toe nails as they have been asking me for a few days!!

Watch my 9 year old son Play the wii as he has been asking me for two days!
not worry that the floor isn't mopped!

What will you do?

I feel like a need a bit of a lift today so am posting this thread which hopefully will help!..............Phiz
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Old 01-17-2010, 05:24 PM
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hmmm....

Today I will work my shift here,
and be as positive, helpful and engaging as I can.
(which is quite a lot, actually)

I will be grateful for my humble meager room
and thank my car for being a GOOD car
I will water my plants from my house
that now surround me here at work ...

And I will NOT ... worry.

Well -n when I catch myself worrying...
I will try and stop.
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Old 01-17-2010, 05:46 PM
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Just for today, I will be agreeable. I will look as well as I can, dress becomingly, keep my voice low, be courteous, criticize not one bit. I won’t find fault with anything, nor try to improve or regulate anybody but myself.
This one is my favorite, but also the most challenging. I won't find fault with anything... I have a job I'm not happy with right now so this will give me a lot to think about tomorrow.

Thanks for positing this, Phiz
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Old 01-17-2010, 06:38 PM
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Just for today...

I will not let someone else's crisis become my own.
I will not give my attention to those who squander it.
and I will remember to trust my feelings.

Just for today...okay maybe tomorrow too, if I can swing it.

Alice
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Old 01-19-2010, 07:20 AM
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Today I will not be afraid of any crisis my AH creates. I will have confidence that all the work and progress I made over the last month will not fail me. I will believe today that the knowledge and connections I gained will help me overcome any situation, no matter how ugly or repulsive. Today I will continue to build from the wisdom of others and promise myself, with the power of others in my life, I will never be isolated and vulnerable again. Today I will put anger and fear behind me so I have the strength to fight for peace, serenity, and happiness, while leaving the final outcome to a higher power.
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Old 01-19-2010, 08:04 AM
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today, I will just be me and know that this is enough.
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Old 01-19-2010, 08:42 AM
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Today I will

Take a deep breath and realize that I am really enjoying not having an alcoholic around

Talk to my teenage daughters and continue to connect with them now that the chaos is out of the house.

Sit in a quiet room and read the book I have been trying to for a year. I can concentrate on this because the chaos is out of the house.

Notice a trend in those things?
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Old 01-19-2010, 12:13 PM
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Hello everyone.
Today i will go to work. Day 3 of my new job. After shift work for (cough) 28 years this is my first 9-5 job.
I will eat well, have my juice and vitamins.
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Old 01-19-2010, 09:17 PM
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I will try to accept it is what it is......and have no expectations....whilst moving forward in my own way....
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Old 01-20-2010, 05:49 AM
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Today I will be going to the funeral of an old friend's husband, and I will give thanks that I am alive and living as I want.
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Old 01-20-2010, 05:57 AM
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i will not contact my ABF during the day unless replying to him. If I reply and receive no response I will not continue to respond or call until I get one - I will leave it up to him. This sounds easy but I always backle eventually. Not today though (I hope!)
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Old 01-20-2010, 06:49 AM
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As I go back to school today, I will not worry that I am an "old" lady among attractive, smart, youthful faces. I will remember that gaining knowledge and wisdom is a lifelong pursuit, and that it brings joy to me (even when people look funny at me, like, "Why are YOU here?" )
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