Permission to Need
Yield beautiful changes
Thread Starter
Join Date: Feb 2008
Location: A home filled with love
Posts: 1,698
Permission to Need
"realized that all this time I'm the one feeling guilty for having needs. I've been running myself ragged trying to meet everyone's needs EXCEPT my own. So how is it that you can give yourself permission to have needs and really believe it.....much less voice them?"
Blessedx4 posted this on another thread, but I think it's such an interesting topic - it deserves its own thread!
An active alcoholic is a deep pool of need.
I could see this very clearly - my husband had needs - lots of them! He needs love, understanding, peace, quiet, and an endless supply of vodka.
I knew his childhood struggles, and his problems at work. I knew about his strained relationship with his father and one of his brothers. I knew about the history of abuse and neglect.
I could completely understand why my AH had needs - he had lived with pain.
By comparison my childhood was a cakewalk. My parents loved me and encouraged me. I was never hit - never abandoned. I love my career choice, and I get along well with my siblings.
I had to ask myself : Does this mean that my needs should come after his?
For how long? Forever? Does this mean that I have to sacrifice the life that I want as penance for crimes that I did not commit - pain that I did not cause?
Slowly but surely I found the answers to these questions.
He has needs.
So do I.
Both are equally important.
Just as it is not his job to meet my needs (it was not difficult to convince myself of this - he reminded me on a regular basis!) - it is not my job to meet his. We are grown-ups, and as such, we are responsible for taking care of ourselves and helping each other out when possible.
I started to realize that if I didn't act in my own best interest, no one was going to. I was going to live a "left-over life," instead of actively seeking joy.
I've always looked at my husband and thought, "He is beautiful and good. He deserves love and peace."
Now, I look at myself and I think, "She is beautiful and good. She deserves love and peace."
I can't give my husband peace - but I can give it to myself. Today I see that as my mission, and it helps me assert myself when it is appropriate to do so.
Other thoughts?
Wipe your paws elsewhere!
Join Date: Dec 2004
Posts: 3,672
I learned from my mother at a very young age that it was my role in society, as a woman, to place everyone's needs above my own--particularly that of my husband or partner and children. Certainly my mother practiced what she preached and then she always voiced (usually under her breath) that nobody seemed to care about her needs or would return the favor.
I can only speak for myself, but I'd wager that many other women learned this same self-sacrificing belief from their mothers as well. I'm interested in what others (particularly women) have to say about this topic, TG. Thanks for bringing it up.
By the way, it's interesting to note that I would describe my childhood and my relationship with my parents and siblings very much the same way you described yours.
I can only speak for myself, but I'd wager that many other women learned this same self-sacrificing belief from their mothers as well. I'm interested in what others (particularly women) have to say about this topic, TG. Thanks for bringing it up.
By the way, it's interesting to note that I would describe my childhood and my relationship with my parents and siblings very much the same way you described yours.
I learned from my mother at a very young age that it was my role in society, as a woman, to place everyone's needs above my own--particularly that of my husband or partner and children. Certainly my mother practiced what she preached and then she always voiced (usually under her breath) that nobody seemed to care about her needs or would return the favor.
I can only speak for myself, but I'd wager that many other women learned this same self-sacrificing belief from their mothers as well. I'm interested in what others (particularly women) have to say about this topic, TG. Thanks for bringing it up.
I can only speak for myself, but I'd wager that many other women learned this same self-sacrificing belief from their mothers as well. I'm interested in what others (particularly women) have to say about this topic, TG. Thanks for bringing it up.
It's a foreign concept for me to look more closely at what I want just for me. But, it's something I am doing while keeping this in mind: No one but me can meet my needs, and to expect someone else to do this for me is unrealistic. I'm hopeful that one day- when I feel more whole, I will find someone who enhances my life.
I learned from my mother at a very young age that it was my role in society, as a woman, to place everyone's needs above my own--particularly that of my husband or partner and children. Certainly my mother practiced what she preached and then she always voiced (usually under her breath) that nobody seemed to care about her needs or would return the favor.
I grew up homeschooled. My mom started having babies again when I was 10 and didn't stop until I was 18 (and moved myself out). So my entire adolesence I spent being reminded that it was my place to help raise my sisters and that my personal needs were unimportant, and when I spoke up about what I thought, felt, or wanted, I was being rude and selfish.
I'm just now seeing how wrong this was. Seeing that I've lived my whole adult life up to this point by these rules. I'm starting to break free of that way of thinking, that underlying value system, but it is NOT easy. Especially with my family freaking out by my rocking the boat (a LOT).
But I'm not gonna give up. Just keep cycling through until I get it right
Member
Join Date: Jul 2007
Posts: 215
"I can't give my husband peace - but I can give it to myself. Today I see that as my mission, and it helps me assert myself when it is appropriate to do so."
THANK YOU FOR THIS. I JUST EMAILED IT TO MYSELF SO ITS IN MY INBOX AND I CAN GO LOOK AT IT MANY TIMES EACH DAY!!
THANK YOU FOR THIS. I JUST EMAILED IT TO MYSELF SO ITS IN MY INBOX AND I CAN GO LOOK AT IT MANY TIMES EACH DAY!!
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