Christmas shopping a little early this year... LAST YEAR for Christmas: *I let XABF back into my life and got hurt *I supported him and did not aid myself in my own recovery *I alienated myself from family and friends, especially those with significant others and kids *I HATED him for everything he did to me and blamed him for my misery *I stressed myself over how someone could lie to me and choose to be alone with beer than in a house with me *I was finding porn everywhere when I began to toss out the stuff he left behind *I found packets upon packets of benadryl THIS YEAR I'm giving gifts to myself a little earlier. My gifts to myself are: :day4 *Accepting myself *Loving myself *Giving myself time and space when I need it *Giving myself permission to feel any emotion that comes along *Not feeling guilty about any feelings I give myself permission to feel *Reminding myself that tough feelings are temporary and will pass because I have DONE the work, and am a work in progress *Boundaries I've set that keep me safe *Keeping people who are hurtful, unworthy of my love and my trust at bay *Letting go of resentment to those I have let hurt me *Forgiving myself for letting others hurt me *My smile *My warmth *My love to myself *My daily affirmations *My continued growth as a person and recovery of codependency :) |
Awesome list Cage! You go girl!!! :Val004: Simply awesome! And you deserve every bit of it! (Pssssssssst we all do!) |
Originally Posted by cagefree
(Post 1582396)
*Letting go of resentment to those I have let hurt me *Forgiving myself for letting others hurt me :You_Rock_ L |
Your list of Christmas gifts to yourself ...awesome! Hi cagefree, :mock I am the alcoholic in recovery but I certainly could use that list of gifts for myself. I still tend to take care of others before myself. But it is getting better. I read somewhere today where someone that attended AA for many years, was advised by her Sponsor to go to Alanon Meetings...it does sound inviting to me. :comfort I remember my Sponsor went to Alanon too but her husband was still an active alcoholic. But I have a Brother that is still out there and a son that is permanently disabled from alcohol use so guess I would qualify. Continue being GOOD to YOURSELF!!!!!!! :day4 kelsh |
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