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Multivitamins

Old 10-09-2013, 01:12 AM
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Multivitamins

I bought a bottle of Centrum Multivitamins today. At 22 days sober, will this help with energy and cravings? I looked online and Centrum gets mixed reviews, but the best rated vitamins can be pretty expensive. Any experience/recommendations?
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Old 10-09-2013, 10:17 PM
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Originally Posted by Mirage74 View Post
I bought a bottle of Centrum Multivitamins today. At 22 days sober, will this help with energy and cravings? I looked online and Centrum gets mixed reviews, but the best rated vitamins can be pretty expensive. Any experience/recommendations?
It wont hurt ya put it that way.

Will it help? only if you're deficient in something.
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Old 10-10-2013, 08:45 PM
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I find B vitamins along with a multi to be helpful. If you drank a lot you may well be deficient in B vitamins, it's very common. Take them with a meal of course, preferably in the morning since the B vit will give you a bit of an energy boost. The other thing that really helps with cravings (for me) is avoiding simple sugars like sweet rolls, candy, etc. Good luck.
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