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No Flour No Sugar

Old 12-30-2012, 07:15 PM
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No Flour No Sugar

I have hypoglycemia and just read this book. It was really good but the premise of the books was basically these 4 words. Anyhow starting tomorrow this is going to be my goal Has anyone read this or tried this and were you successful? Your thoughts?
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Old 12-30-2012, 08:47 PM
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Hi, been doing this for over a year now. Never thought I could or would. Once it gets flushed out of your system it's a breeze. But whenever you eat some then the cravings kick back in. Good luck!
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Old 12-31-2012, 05:25 AM
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Thanks ! I am starting today. I will join the healthy eating thread! Do you eat dairy?
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Old 12-31-2012, 07:15 AM
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Please do join the Healthy Eating thread! Always good to read the experiences of others.
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Old 12-31-2012, 07:58 AM
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Originally Posted by coffeenut View Post
Please do join the Healthy Eating thread! Always good to read the experiences of others.
Is this the Healthy Eating Thread Part 3...with 40+ pages? Where do you start on that thread (last page)?
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Old 01-01-2013, 07:25 AM
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Yep! You found us!
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