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What health changes you folks saw? Timeline?

Old 05-05-2012, 12:29 AM
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What health changes you folks saw? Timeline?

I've googled and have read about how quitting smoking had a time line of improvement. However, as I look into sobriety, I didn't really see much.

I know there's nothing but positives when quitting drinking and I suspect a lot is dependent on the person.

Still, does anyone have anything to share? I've personally have lost a lot of weight and feel less anxious, but I've been a lot more mellow, which is my natural personality.

I'm curious if I'll see my hair getting thicker and etc.

Thanks.
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Old 05-05-2012, 12:48 AM
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Hi froglet, the anxiety has reduced, my skin feels and looks great, im eating well so feel generally less sluggish, sleeping better which pretty much improves everything...my relationship with my husband is better..so emotional health wise its all good too :-)
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Old 05-05-2012, 01:55 AM
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Well so far lost 11lb , and I eat anything and everything . Sleep is the best it ever has been. Skin much more clearer . Eczema seems to be getting a lot better, all this at nearly 4 months sober.
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Old 05-19-2012, 07:53 PM
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Do you about physical recovery? i know the mental aspect can change. i guess im curious about hair and actual liver being in better shape as it affects eveyrthing else.

thanks.
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