Blogs


The Maffetone Method

Old 08-01-2011, 08:09 AM
  # 1 (permalink)  
Proud Neonephalist
Thread Starter
 
Murray4x5's Avatar
 
Join Date: Jul 2010
Location: North Coast BC Canada
Posts: 1,141
The Maffetone Method

Found this book while wallowing around the web this morning, "The Maffetone Method - The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness";

Amazon.com: The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness (9780071343312): Philip Maffetone: Books

Anybody here read the book? Are you still using what you learned? Did it help?
Murray4x5 is offline  
Old 11-01-2011, 02:24 AM
  # 2 (permalink)  
Member
 
Jasmine2011's Avatar
 
Join Date: Oct 2011
Posts: 68
I just started reading it. Have you been using this method?
Jasmine2011 is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off




All times are GMT -7. The time now is 08:51 PM.