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Couch to 5K?

Old 04-10-2011, 08:25 AM
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Couch to 5K?

Anyone else? I'm on week 2 after spending a year using a Tread Climber (which I love). I am running a 5K for a Recovery Weekend in Sept. and I like to plan my pain so I've started very early.

I'd love to hear others experiences, whines, get support and give it.

Chime in!
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Old 04-10-2011, 09:26 AM
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Hi Latte, welcome!

Nice job, you are taking the first steps to that 5k. We have a great daily thread in this same section called "Kickin Asphalt". Please join us in there, we cover all levels of running and cycling.
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