Nutrition in Recovery

Old 01-28-2011, 05:09 PM
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Join Date: Jan 2011
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Nutrition in Recovery

Hello, when I was new in Recovery, my nutrition was eating, and now, I am increasing with food and supplements and my daily meds, protein drink, fiber drink, and excercise, Recovery - I have been in close to 4 years.

I am a addict and a alcoholic, clean and sober.
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Old 01-28-2011, 05:32 PM
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Congrats on the sober time! That is awesome. Glad you are doing other healthy things. Feel free to Post more.
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Old 01-30-2011, 04:48 PM
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Congrats on 4 years. That's fantastic.

It's amazing the activities we can enjoy once sober. The only thing I did in a gym when drinking was sit in the sauna getting over a hangover.

Now I actually work out, eat well and feel a whole lot better.
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