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DAY 19 - Alcohol, the Liver, and Hormonal Imbalance

Posted 01-17-2019 at 12:05 PM by LoveHateMerlot (Diary of Wino)
Updated 01-17-2019 at 02:44 PM by LoveHateMerlot

Since my early 20's, I've had a bottle of Merlot (or 2) almost every night, except for both of my pregnancies and a couple attempts to get sober. Throughout all that time I have consistently worked out, ate healthy, and avoid all medication including pain relievers. It's ironic, isn't it? The reason why I have been so adamant about a healthy exercise and diet regimen was a calculated effort to balance my toxic lifestyle. I knew what alcohol could do to your liver, and despite that knowledge,...
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Opening the gift of Sobriety / Re-Discovering myself

Posted 03-27-2014 at 10:55 AM by calichris

Just wanted to share something I've been experiencing...

In my 17 days sober I have experienced many up and many downs. I am riding out this crazy roller coaster knowing that it is actually part of the healing process. My natural highs are very high and my lows can be very low and very rough.

I am noticing that all the stuff I've been bottling up inside by drinking for 20+ years is now finally coming up to surface itself and it all wants to be heard all at once at...
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