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Day 29 - CPS

Posted 01-27-2019 at 08:30 PM by LoveHateMerlot (Diary of Wino)
Updated 01-28-2019 at 06:52 AM by LoveHateMerlot

The good news, I've lost 8 pounds total since December. A lot of that was water weight at first, then the past few weeks have been so difficult to lose any weight at all. I may be a little obsessed, though. I began intermittent fasting, it's supposed to be good for cell repair during the state of ketosis. Now I am eating a ketosis diet, too. I never really wanted to take this path but this is my new addiction I guess. I am focused on healing my body. I want to get better in my yoga poses...
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