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Overcoming Denial

Posted 09-29-2014 at 07:54 PM by SobrioVida (Recover, Rediscover, Redefine)

Most alcoholics, at least the ones that I've known, go through denial at least twice.

The first, and most obvious, is denying that you are actually an alcoholic. When you deny to yourself, out loud or in silence, that you are an alcoholic you've taken a huge step toward recovery. It might not seem like anything but you've subconsciously admitted it to yourself already just by thinking about it.

Non-alcoholics do not have to justify their drinking to anyone let alone...
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