DAY 28 - Moody - SoberRecovery : Alcoholism Drug Addiction Help and Information
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Every day is a new day, that's what I keep telling myself. The struggle is real. I'm in deep with this addiction to wine. I am searching for the answer how to turn it off. I feel lucky if I can keep it down to a daily minimum of just one bottle. I pray to God to take this addiction away. Some days I'm a fighter. Other days are a bit more challenging. Hopefully by putting this out there, starting today, I can find a new hope and believe in myself again.

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DAY 28 - Moody

Posted 01-26-2019 at 06:29 PM by LoveHateMerlot

I am super bitchy right now. I have been for a couple days. I can't seem to shake these negative vibes. I wish I could. Nobody around me can do anything right. I spend most of the day pretending I am okay, when really I am not. I am unhappy. Today I had envisioned gettin my paints, inks, and canvases out, but I never did. I just could not bring myself to do it. I am on a second day of intermittent fasting, where I can eat until 10:00 pm and fast until the next day at 2:00 pm (fasting for 16 hours/day for 3 days). There are a lot of benefits of putting your body in a state of ketosis, one being that it boosts your cells to regenerate. I am currently trying anything to jump start cell repair for my liver to heal. Science backs this and there are plenty of doctors online talking about the process and the benefits.

It's been a rocky few days. I am dealing with these crappy feelings head on, instead of turning to the bottle. I know it would just make it crappier if I gave in to the urges. So I carry on.
Posted in Diary of Wino
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