Today marks 515 days clean and sober and 88 days abstinent from compulsive overeating. I feel amazing! I think since putting down the binge food and eating 3 healthy meals a day the spiritual part of the program has come alive in a fresh new way.
The trust I have in my Higher Power has increased 100 fold.
Also "My serenity is in direct proportion to my level of ACCEPTANCE"
I realize now much of my problem was the fact that I was a control...