Tiny improvement tonight - SoberRecovery : Alcoholism Drug Addiction Help and Information
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Tiny improvement tonight

Posted 11-24-2011 at 04:26 PM by eddie73

I am feeling much better since 10 pm this evening. Unexpectedly, I now am going to be tired rather than stressed out. I still expect to wake up tomorrow with the usual angst. there is nothing wrong with this as I feel that it is the norm at this stage of my recovery. It would be many times worse if I were to feel like this for more of the time as many unfortunates in these rooms do. What I can be guaranteed of is an improvement. This will only come on the back of me making an effort.

What i have learned about this addiction is that if you stand still with it, you stop in your tracks and expect to continue to feel good, you will be sucked back down in a mater of a couple of short weeks, or even days. It is the pattern that I am now aware of and have got to be on guard for.

If I can do a few small things every day on bad days rather than nothing at all, it will be more beneficial to me in the long run than doing extra ordinary things on days that I feel very strong.
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