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Sobriety Journey

Posted 01-26-2019 at 06:10 AM by D122y
Updated 02-05-2019 at 11:37 PM by D122y

Sep 2015.

Been meaning to do this for a while.

I want to put this thought right up front because it is the most important thing.

Booze alters the brain's ability to produce dopamine. That is why addiction happens. Folks need the booze to feel happy and eventually normal. It takes years to nearly normalize, but the damage is permanent. That is why folks regret relapse after decades of sobriety.

Understanding that keeps me armed against addiction...
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