imherenow

Ive joined a new Church, joined Curves and attend weekly f2f AlAnon since I joined in October. Havent started meditating yet, dont use formal prayer at home, etc. What daily/weekly routines do you now do because of AlAnon?

cwohio

i try to read out of "courage to change", "one day at a time" & "hope" books purchased at al-anon meetings. i also have a daily morning quiet time for prayer (site below) - connecting with my HP (God for me) has been something that has truly helped and going to church every Sunday now.

http://www.sacredspace.ie/

i would like to get into the meditation thing, but so far haven't made it a daily practice.

Minx1969

I pray twice a day. Weekly sometimes daily I read Alanon literature.

I've done some meditation but I'm slacking on that as well as slacking on my daily 10th step.

robina

I have begun praying every morning.

I've never done that in my life, before Al-anon.

I find it helps my day go better.

God bless.