Get the body there, and the mind will follow...

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Old 01-19-2006, 07:34 AM
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Get the body there, and the mind will follow...

Hi. I am taking everyone's advice, and not only being nice to myself; I am pampering myself a little everyday.....and I can FEEL the difference. (Out for a great bowl of soup yesterday and then blew out the stops with a massage! It was GREAT!)
I realized it just now when I thought, "what do I want to do to feel a little better, just for today?" That is the kind of habit I need to re-develope. I was not always like this.in fact I have always had a healthy self-esteem, and still do in most areas......except with AH. NO MORE. I am starting to see what a "tin god" he really is.....he is one sick man; sad, but his problem to deal with. Why should I revolve around his crappy feelings....he can feel them all himself, it it likes being that way so much. I am tired of and bored by the bullying.

Well: now I am off to workout AND that soup was so good yesterday, I think I will have to stop for a bowl today!
All you fine people, be good to yourself..one day at a time!
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Old 01-19-2006, 07:37 AM
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pick - sounds like good advice you gave yourself and a good reminder for me too! have that bowl of soup today - YOU DESERVE IT!

thanks!
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Old 01-19-2006, 07:57 AM
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Originally Posted by Pick-a-name
I am pampering myself a little everyday.....and I can FEEL the difference.
Thanks for this reminder of recovery in action.
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Old 01-19-2006, 10:15 AM
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So happy to hear that you are getting on with the business
of living and enjoying a few treats along the way too....
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