RedheadJen

Hey guys,

When I tackle something like quitting drinking, I like to do alot of reading about the topic. Problem is, I have ADHD and would have major trouble finishing a book. I see there is a sticky about what good books to read about sobriety but I need something on a smaller scale. Any ideas?

biminiblue

How about podcasts? "This Naked Mind" is often recommended as a good book but Annie Grace, the author, does a great job on her podcasts, too. There are a lot of them, and they're fairly short.

https://thisnakedmind.libsyn.com/

August252015

Living Sober is a great easy book about the first yr.

Podcasts I like are "Recovery Happy Hour" by Tricia Lewis, "Recovery Rocks" by Lisa Smith and Tawny Laura, and Euphoric AF.

DaisyBelle7

I struggle to read/comprehend because my mind wanders, but I read High Achiever by Tiffany Jenkins in two days.

HeadEast

My mind also wanders, and for me it helps to only read a few pages at a time. I really have to motivate myself to keep reading a few pages at a time.

I just received the book "the Naked Mind" from Amazon, but I haven't started it yet. It was recommended by people here.

Delilah1

You can always get the books on audio too.

Surrendered19

Check out The Dopey Podcast

Dee74

We have a lot of book recommendations here:

https://www.soberrecovery.com/forums...ependence.html (Books on Recovery, Spirituality & Codependence)

D

Sober53

[QUOTE=biminiblue;7373456]How about podcasts? "This Naked Mind" is often recommended as a good book but Annie Grace, the author, does a great job on her podcasts, too. There are a lot of them, and they're fairly short.



I just ordered this on a recommendation from a friend!