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Old 01-03-2020, 04:07 AM
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3 weeks

Thankful to be sober for 3 weeks today. Physically I feel good.

Emotionally it's not so easy. This morning I was shopping and I started crying for no reason. I left the shop as quickly as possible. Hopefully things will improve soon emotionally.

It is good to be sober.
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Old 01-03-2020, 05:28 AM
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Old 01-03-2020, 06:30 AM
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I did exactly that 1 week sober.
I was out at appts by myself, once I was all finished I thought to myself, well I have the whole day ahead of me, what should I do.....oh, I can go sit at a bar and drink ! At that point I started crying because I played the tape and knew if I started I would never stop....
how mentally and physically its eating away at my soul. I still drank and ended up exactly where I knew I would.
Next time I've decided to just cry.
I guess that is us actually feeling and will heal us.
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Old 01-03-2020, 06:46 AM
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Thanks Soberwolf.

Hi whitejay, I really hope it's part of the healing.
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Old 01-03-2020, 07:26 AM
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Congratulations Mary. 3 weeks!! Awesome.
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Old 01-03-2020, 09:06 AM
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Thanks HeadEast. It's a miracle. I wish I felt a bit better but maybe it takes time.
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Old 01-03-2020, 01:56 PM
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Originally Posted by Mary88 View Post
Thankful to be sober for 3 weeks today. Physically I feel good.

Emotionally it's not so easy. This morning I was shopping and I started crying for no reason. I left the shop as quickly as possible. Hopefully things will improve soon emotionally.

It is good to be sober.
​​​​​
Hi Mary88! Congratulations on your three weeks, that is wonderful!

I’m at Day 8 today and have had a few instances of suddenly feeling overwhelmed with emotion and had tears well up but not spill out. I’m putting it down to a mixture of relief, happiness, and not numbing myself almost continually.

Keep up the great job!! :-)
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Old 01-03-2020, 02:21 PM
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Originally Posted by SunnyCoastK View Post


Hi Mary88! Congratulations on your three weeks, that is wonderful!

I’m at Day 8 today and have had a few instances of suddenly feeling overwhelmed with emotion and had tears well up but not spill out. I’m putting it down to a mixture of relief, happiness, and not numbing myself almost continually.

Keep up the great job!! :-)
Thanks Sunny. You are so positive Yes, emotion is surely better than the numbness.

Congratulations on day 8, that is great!
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Old 01-03-2020, 02:45 PM
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Oh Mary, it is part of the healing. That happened to me, too. Congratulations on 3 weeks of sobriety.
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Old 01-03-2020, 03:01 PM
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Thank you, Anna. That is very comforting to read.
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Old 01-03-2020, 03:10 PM
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Thing will definitely get better Mary - keep going.
Congrats on 3 weeks!

D
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Old 01-03-2020, 03:12 PM
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Thanks Dee. That's encouraging.
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