Day 9
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Join Date: Dec 2019
Location: Florida
Posts: 368
Day 9
Did yoga and 30 mins of HIIT on the air bike. Man it feels good to get that done in the AM! Feeling very good today although I did have nightmares about getting busted by the cops for having weed. I think the weed is going to be tougher to quit mentally for me.
Member
Thread Starter
Join Date: Dec 2019
Location: Florida
Posts: 368
Originally Posted by biminiblue 
That was really smart of you to quit them both at once.
Congrats on Day Nine.
Exercise really helps settle the nerves. I wake up with some anxiety on many mornings and an exercise session clears it out.
Congrats on Day Nine.
Exercise really helps settle the nerves. I wake up with some anxiety on many mornings and an exercise session clears it out.
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