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Day 2

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Old 12-13-2019, 11:22 PM
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Day 2

Well, I've made it through the night. Sleepless as predicted for 95% of it but surprisingly very little discomfort withdrawals-wise this time.

Lets see how Day 2 goes. 7:20am here, going to grab a coffee and make a plan for the day. I'll check in this evening with an update
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Old 12-14-2019, 01:42 AM
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Good job New!!!

Stick with it, it gets better and you seem to have a really positive attitude already so go you!!!

Rooting for you!
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Old 12-14-2019, 01:43 AM
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When I got to about the 5 day mark my sleep was incredible. Keep at it and your sleep should be better than any drinking night by far
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Old 12-14-2019, 02:56 AM
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Quitting was so hard for me this last time. I still have PTSD from the mental issues I went through.

I would not survive another relapse without going even more crazy.

Eventually the crazy never goes away.

I have to be a big boy and enjoy other things. Booze is my kryptonite. My forbidden fruit.

Thanks.
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Old 12-14-2019, 03:37 AM
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Hope day 2 is going well for you

D
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Old 12-14-2019, 03:51 AM
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Don't sweat the sleep thing at all. I'm on Day 24 and haven't slept a good night through once. But that is absolutely just fine. In the middle of the night with very little sleep I am still thrilled to be clear headed and in the knowledge that in the morning I won't feel like death warmed over. I proved to myself that there are a thousand things worse than being a little sleep deprived. Welcome do Day 2. It gets better and better, and even when life hands you a few things to deal with, dealing with them sober is so much easier. When you have a headache, you don't drink bleach. So when we have something that challenges us, we shouldn't drink booze.
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Old 12-14-2019, 07:26 AM
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We'll be waiting for the update. Congratulations.
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Old 12-14-2019, 07:38 AM
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Congrats on your Day 2, New...hoping it's going ok. Things will look up soon.
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Old 12-14-2019, 07:50 AM
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Day 2 and way to go...off on a journey.
Sleep too much not enough not the right kind naps
not drinking and nutrition...all things seek a balance I believe.
Keep it simple with HALT....Hungry?(eat) Angry?(talk about it) Lonely?(call someone) Tired?(sleep) Attending to these areas will eliminate the urges to drink.
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Old 12-14-2019, 08:04 AM
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Congrats on your day 2! glad you are physically feeling better.
Sober sleep will come- and you will heal more day by day
So happy for you to have begun your journey
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Old 12-14-2019, 08:23 AM
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nez
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Goodatcha for day two! Sleep problems self correct. My alcohol problems did not. That took work, but well worth it because I am worth it and so are you. Keep moving forward, the view gets better and better.
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Old 12-14-2019, 09:01 AM
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Well done on Day 2, NewJourney. I love your user name. This new sober journey can be the best journey of your life.

Keep on; stay close; lean on us.
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Old 12-14-2019, 11:39 PM
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Well done , njs
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Old 12-15-2019, 10:21 AM
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Hope your Day 3 is starting off calm, clear and sober (even if a bit tired).
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