Day 3 A very good day
True strength lies within
Thread Starter
Join Date: Jun 2013
Location: Vancouver, BC
Posts: 117
Day 3 A very good day
So today is day 3 , woke up at 530 insomnia is diminishing got about 4 hrs of sleep which is better than none . Went to the store and stocked up on healthy food . Then went to my second love the gym worked out , I知 tired but feel good and almost back to normal. Far cry from being a slobbering drunk on the couch,, feel good to be part of society.Just though I壇 share . Hope everyone has a good day ❤️
AKA ComputerMan
Join Date: Sep 2019
Location: Florida
Posts: 91
I get it, and exercise does help a lot. Keep on keeping on!! I've found eating apples and oranges all day helps too. I eat like 3 oranges a day and 2 apples along with a lot of veggies and meat like steak and shrimp high protein foods.
True strength lies within
Thread Starter
Join Date: Jun 2013
Location: Vancouver, BC
Posts: 117
Originally Posted by ClarkGrizwold 
I get it, and exercise does help a lot. Keep on keeping on!! I've found eating apples and oranges all day helps too. I eat like 3 oranges a day and 2 apples along with a lot of veggies and meat like steak and shrimp high protein foods.
Member
Join Date: Jan 2018
Location: Boston MA
Posts: 726
Hi
Congrats! and I know the feeling about feeling good about being part of society.
So many days I just could not function because of alcohol. Could not even comprehend normalcy of life.
I get being scared but 24hours at a time is very doable. Post here. I got to the point where I am scared to be a drunken mess again as well.
Congrats! and I know the feeling about feeling good about being part of society.
So many days I just could not function because of alcohol. Could not even comprehend normalcy of life.
I get being scared but 24hours at a time is very doable. Post here. I got to the point where I am scared to be a drunken mess again as well.
True strength lies within
Thread Starter
Join Date: Jun 2013
Location: Vancouver, BC
Posts: 117
Originally Posted by Dee74
You're sounding really good for 3 days Maribell 
D
D
True strength lies within
Thread Starter
Join Date: Jun 2013
Location: Vancouver, BC
Posts: 117
Originally Posted by HeadEast
Very inspiring! Congratulations. I'm thinking of your "healthy food" comment as I eat McDonalds.
Member
Join Date: Dec 2019
Location: Florida
Posts: 368
Originally Posted by Maribell
McDonalds nooooooo lol When I知 not drinking I always eat healthy , when I drink oh you do t want to know what I値l eat . Maybe implement some small changes to your diet slowly ? I feel really good when I eat well ,food for thought ( pardon the pun ) 😏
True strength lies within
Thread Starter
Join Date: Jun 2013
Location: Vancouver, BC
Posts: 117
i know right ? its crazy the damage it can do, all hell breaks lose. When im not drinking i work out 6 days a week , hike , etc. Nobody really knows my situation other than my immediate family, they would probally drop dead if they knew. But for me that is in the past , only moving forward now.
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