Day 4 Craving badly
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Thread Starter
Join Date: Mar 2019
Posts: 230
Day 4 Craving badly
The mental obsession has kicked in and I have been thinking of alcohol all day.
Strong regrets about pouring my alcohol down the sink.
But I won’t drink tonight. I will fight my way to 14 days then it should get easier.
Strong regrets about pouring my alcohol down the sink.
But I won’t drink tonight. I will fight my way to 14 days then it should get easier.
Hey Stable
not sure if you've seen this link or not but this is a pretty good list of what many of us have used to deal with cravings
https://www.soberrecovery.com/forums...-cravings.html (CarolD's tips for cravings)
Gotta be worth a read - you can do this
D
not sure if you've seen this link or not but this is a pretty good list of what many of us have used to deal with cravings
https://www.soberrecovery.com/forums...-cravings.html (CarolD's tips for cravings)
Gotta be worth a read - you can do this
D
Yes, don't drink tonight.
Just look ahead as to how you'd feel tomorrow. You really don't want to start all over again, do you?
You can do this. We can help. Stick around here and read the above link. Do whatever it takes. It is so worth it to stay sober. And you can.
Best to you.
Just look ahead as to how you'd feel tomorrow. You really don't want to start all over again, do you?
You can do this. We can help. Stick around here and read the above link. Do whatever it takes. It is so worth it to stay sober. And you can.
Best to you.
Member
Join Date: Sep 2011
Location: UK, South Coast
Posts: 605
No dont pick up!! Its not worth it, remind urself how u feel after, the hangover, the anxiety, shame, guilt, disappointment.....not worth that short term.buzz. stay close tonight/2day (wherever in the world u may be)!!
I'm sorry that you are craving, drinking now sure wouldn't help anything. Stay close to SR for the rest of the day.
I'm glad that you poured the rest of your booze out even if you aren't at this moment. Stay strong. You can do this!
I'm glad that you poured the rest of your booze out even if you aren't at this moment. Stay strong. You can do this!
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