Natom

Hi guys,

I was watching a program yesterday and it showed someone in recovery that had done a large collage that was split down the middle. One side of the collage depicted their feelings and emotions in active addiction and the other side showed where they wanted to be and how they wanted to feel in their recovery.

I've already planned my collage out and I've tried looking for other activities that I could do but came up blank. Does anyone have any suggestions for similar types of tasks and activities I can do? Something that you have perhaps done yourself, heard of or seen someone else do etc.

I'm spending one hour per day on something related to recovery and personal development. I do a lot of reading but wanted something a bit more creative and challenging. I can't draw that well but stuff like collages and mood boards are in my zone of talent.

Natom.

Kaily

Hi Natom

Your post reminded me of this.



I hope you find it useful.